Wednesday, March 25, 2009

P gets down with the get down at Micky D'zzzzz


P was oversea's (big surprise), but then he broke down what he wanted...which kicks a** because he remembers the songs from the 80's that most kids don't know. They used to give us RECORDS in our HAPPY MEALS!!!! Yeah son, I remember those days!




Tuesday, March 24, 2009

Have you recently been layed off???...check this out


Like most of you, you're either working and fearing that the FINAL cuts that have been made to your company are not completely over yet...or you just have no clue what is going to happen next. Unfortunately those are the times that we're living in and I know TOO many people that have been layed off in the past 2 months. I came across this article that can REALLY help you out if you're in that same boat of people.


Check it out:


JUST GOT LET GO? READ ME

Monday, March 23, 2009

I never knew I could get so hyped up over riding a boat...


You know...sometimes there's just no single way to express Brilliant ideas...but this is one way:








Oh yeah...that JUST HAPPENED!




Thursday, March 19, 2009

It's time to make the MOST of YOUR day!



There are two types of folks right now roaming American turf...those WITH jobs, and those WITHOUT. Although we're facing a new phase of unemployment rates, there are still things that you can do to make MORE time, or be more productive with your time. Here's some points I took from an article I read on the bus to work this morning that may really help you out if you're feeling STUCK, or STRESSED from your job.


- Cut the Commercials (if you're lucky enough to have a Tivo you can record your favorite shows and skip the fat of commercials, therefore giving you some extra time to do whatever you need to do).


- Shop with Serenity (if you grocery shop during prime TV times, the stores seem to have MUCH less folks to deal with and stand behind in lines out the door etc.)


- Adjust your Hours (come to work an hour early to get everything that you need to handle in order instead of just feeling like there's 8 things at once waiting for you when you walk through the door; this will probably help your sanity as well and even help you get home earlier since you'll probably be done with all your assignments).
- Stop Aiming for Perfection (just aim for GOOD ENOUGH and give yourself a break)
- Make the things you WAIT for WORTH IT (while waiting anywhere, in traffic, on hold etc. try doing other tasks or make a TO-DO list so you don't feel totally overwhelmed with a list of things you need to get done while "wasting time" WAITING...we all do it, now be productive with it!)
FOODS THAT GIVE FEMALES (AND MALES) ENERGY!!!! No seriously, stop acting like you're too good to be doing this for yourself!
EAT THE FOLLOWING FOODS (in moderation OF COURSE)
-blueberries (loaded with energy boosting carbs)
-Yogurt (although I'm not a fan of this texture, I even have to stick it up just to make sure that I'm getting the right amount of EVERYTHING in my life, it's harder as a female to be honest though)
-ALMONDS (get that ZINC in your system...us humans need it more than you realize)
- Sweet Potatoes (low in fat and high in FIBER & ANTIOXIDANTS...which is what we ALL need)
-SALMON (low in cals and saturated fat, plus it'll make you smarter than your co-workers ;-)
- Collard greens (super dense in vitamins and minerals...stop making excuses, we don't have our moms here cooking for us anymore, take better care of yourself now for cheaper too!)
-BLACK BEANS (although they do at times make you more gassy, they're packed with energyboosting iron)
READY FOR THE SEX FOOD?
Eat this: DARK CHOCOLATE (not Milk Chocolate, only DARK, it's better for you and has chemicals that trigger certain things that are Tony the Tiger grrrrrrrrrrreeeeeeeeat!)
END
OF
STORY!!!! :-)

Tuesday, March 17, 2009

All These Dances Look The Same


So I've come to this new profound realization about dancing in 2000. It's this, in the past 9 years hip hop has come up with some of the dumbest dances I've seen in a long time. You know what the WORST part is? They're pretty much the same dance just called something different and done at different speeds according to the tempo of the song itself. Don't believe me? Check these out:




















Row the Boat This goes with that for all dance moves ELEPHANT MAN


You BETCHA!


;-)





















Monday, March 16, 2009

good band to check out


It's sort of a slow morning, so I thought I'd share with you the great sound of music and give you a heads up with a good band to check out.


Bands Name: Company of Thieves

Album Name: Ordinary Riches


I can't figure out who they remind me of, but they're good, so you will benefit from takin' a listen to their stuff.


ROCK ON WIT CHA BAD SELF & happy MONDAY to those of you not dealing with Irish style wet soggy weather out there!

Thursday, March 12, 2009

Hey remember the 90's ???


How come all of the music videos from the 90's look like they were all shot on the same set with this one yellow tinted light? They also all had modern jazz dancers with rolled up ripped jeans and tucked in T-shirts.......really!???? hahaha...THEN..almost over night everything turned into bouncy steps and LOTS of Silver and Metalic bright colors....oh the 90's